(Events are currently postponed due to Covid but please get in touch if you see something that interests you.)
Happy Together
A FREE workshop to celebrate United Nations International Day of Happiness
Friday 20th March - 10.30 to 12.30
at the National Waterfront Museum, Swansea
- What would it mean to you to feel happier?
- How might greater happiness benefit your relationships?
- How can we be happier as a community?
We will be exploring these questions (and more) at this FREE 2 hour event at The Dockside, National Waterfront Museum, Swansea.
This years event explores happiness from the perspectives of 'you, us and them'.
We'll look at where we already feel happy, where there is room for improvement, and what we can do to improve our levels of happiness overall.
Simple evidence based tips and techniques will be introduced to help you improve your happiness and that of those around you.
This will be a friendly and informal event and will be of interest to all those who want to create greater happiness for themselves or others.
I look forward to meeting you.
Walk and Talk
Walk and Talk is an informal group coaching session, which combines mindfulness, gentle exercise in the fresh air and a chat. Walks take place in beautiful locations around Swansea and Gower.
This is a one hour stroll rather than a hike and suitable for most abilities (we will walk at the pace of our slowest walkers).
Conversations will be based around a seasonal topic.
Please get in touch for details of the next walk and 'Pick Your Price' payment options. (Price starts at just £6). Or visit my Facebook page for latest updates.
Previous Events
January 20th 2020 - Happy Monday Workshop, Swansea, UK
January 12th 2020 - Vision Board Workshop, Mumbles, Swansea, UK
2nd December 2019 - Cosy Winter Workshop, Gower, Swansea, UK
20th March 2019 - Happy Talk, Swansea, UK
4th March 2019 - Your Year, Your Way, 6 Week Course, Mumbles, Swansea, UK
14th January 2019 - Your Year, Your Way, 6 Week Course, Mumbles, Swansea, UK
21st July 2018 - Get Out of Your Rut Workshop, Gower, Swansea, UK
21st April 2018 - Get Out of Your Rut Workshop, Swansea, UK.
April 3rd 2018 - Vision Board Workshop, Swansea, UK.
January 14th 2018 - Vision Board Workshop, Mumbles, Swansea, UK.
September 30th 2017 - True Nature Day Retreat, Gower, Swansea.
Starting Tuesday March 14th 2017 - Shine 6 week course, Swansea, UK.
January 8th 2017 - Vision Board Workshop, Mumbles, Swansea, UK.
8th October 2016 - The Life Makeover Day Retreat, Gower, Swansea, UK.
13th September 2016 - The Life Makeover 6 week course, Swansea, UK.